Home Workout Program II: Complete Sheets to Workout focusing on No Equipment Needed
No equipment to do home workouts at home? That's not a problem! Get your 8 Week Home Workout Program focusing on No Equipment needed:
Day 1: Lower Body Workouts
Day 2: Upper Body Workouts
Day 3: Cardio Training
Day 4: Resistance and Strength Training
Guide yourself through working out at home with these complete sheets, which include:
Workout program for 8 weeks: several workout ideas for you to do at the comfort of your home;
Workout Library: complete list of workouts, with detailed, easy-to-do explanations;
Quick reference guide: shorter explanations of the workouts, for you to print and keep next to you while working out;
Workout cheat sheet: names and illustrations of the workouts, in an easy, printable format;
Workout Tracker I: a habit tracker for you to record which workouts you have done in each day of the month, so you can always keep it up!
Visual Workout Tracker II: an alternative habit tracker with the illustrations of the workouts.
After your purchase, the pdf file is instantly available for download! Being fit is a matter of choice and you can choose it now. Add this workout program to your cart and start developing the habit of wellness and fitness!
Our passion for workouts inspires us. Our vision for fun and effective workouts drives us. Better workouts and happy customers fulfill us.