Fitness Planner and Workout Sheets that you can use to effectively manage your routine
36 Exercise Ideas using the bands
Each workout has an illustration and description
After your purchase, the pdf file is instantly available for download! Being fit is a matter of choice and you can choose it now. Add this workout program to your cart and start developing the habit of wellness and fitness!
Our passion for workouts inspires us. Our vision for fun and effective workouts drives us. Better workouts and happy customers fulfill us.