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May 10, 20200 comments

Plantar Fasciitis and Treatment: How Voodoo Flossing Helps Improve Feet Health

Is your foot pain starting to limit your daily activities? Do you find yourself constantly having to take breaks during running, or stop an engaging exercise altogether just so you could take it easier? Sometimes Plantar Fasciitis can be so bad for some people (especially in the mornings) that even walking is too much of a task. We'll share...
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May 10, 20200 comments

These Stretches Will Make Your Plantar Fascia Massages More Effective

Did you know stretching areas like your foot up to your glutes also improve plantar fasciitis? Plantar Fasciitis is a notori...
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